Virtual & In-Person Sessions
“We are thrilled with how well our Yoga in the Workplace Series went with The (fabulous) Yeh Yoga Co. Our mental health and wellbeing is so important – hopefully everyone who attended has been able to apply what they learnt in their own working environment.”
Services We Offer.
Wherever and whenever you need us, in-person, webinars or interactive streaming, we’ll make it happen.
New for 2021 - hybrid (in-office + live-streaming) sessions with HD video & audio.
Enquire Now.
Any Time.
Our teachers are based all over the world – from London, Lisbon, New York and beyond, we are available when your team needs us most. Whether morning sessions work best or after-work classes are your jam, we’re ready to meet you then! >
Any Place.
Whether you’re working from the office or from home, whether you’re working with a mat or with a desk and chair – we’ve got you, and we know how to deliver an amazing session no matter where you are. >
Any Length.
Choose from standard 30, 45 or 60 minute classes, or design your own programme! Choose from our various styles and combine elements to create the perfect Wellness schedule for your team. >
Meditation
Used by CEOs and business leaders all around the world, Meditation is an amazing tool for focus, health and productivity. We offer soothing guided sessions as well as active visual meditations.
elevates focus
relieves anxiety and stress
improves memory
relaxation
Yoga
Our most popular offering. We offer a variety of styles, themes and self-betterment concepts. Yoga goes beyond the physical – it is the science of bringing stillness to the mind through physical practice.
elevates focus
improves posture
deepens flexibility
strengthens body and lungs
Sound Baths
Sound baths are a style of meditation (or just chill time) where you can shut your eyes, relax and let the intensity of the day fade away. The beautiful and immersive sounds lull the mind and quiet busy thoughts.
elevates focus
relieves anxiety and stress
heightened self-awareness
relaxation
Desk Yoga
A thoughtful and adaptive take on our regular Yoga classes. Every class is different, exploring themes tailored to your team, such as Yoga for Posture, Yoga for Back Pain, and other mood-boosting foci.
improves posture
deepens flexibility
elevates focus
relaxation
Pilates
A low-impact, accessible workout that helps to overhaul posture and fire up muscles you didn’t even know you had. Pilates is a physical fitness system developed in the early 20th century, focusing on small controlled movements to strengthen and tone the body.
improves posture
deepens flexibility
tones and strengthens muscles
improves spinal health
Events
We’ve brought back in-office events, we would love to keep you in the loop!
promote team-building
introduce new Wellness practices
invest in your employees
reward the whole office!
Our previous events have included day, weekend and holiday retreats, remote and in-person.
Mental Health Talks
These talks and workshops are designed specifically to deepen your understanding of the role mental health plays in every aspect of work, from your productivity and creativity all the way up to how to manage a team mindfully.
Whether you’re looking for a one-off workshop or a series, we can adapt it to suit you.
Our Offerings
With TYYC, you’ll get the most for your money.
Want to offer classes back-to-back, mix it up each week for a variety of methods, or design a bespoke plan for your team, but just not sure where to start? You’re in the right place! We pride ourselves on bending over backwards (yoga pun intended!) to accommodate the unique needs of your team - whatever it is, we’ll make it work. We’ve got your back!
Know that your team need support, but not sure how to work out what it is they need? We are here to take the stress out of trying to guess it all. We also offer standard 30, 45 or 60-minute sessions, plus classes at any time of day, anywhere in the world!
Check out some of our offerings below, and if you don’t see what you’re looking for, just drop us a message. We’d be delighted to help create you a bespoke offering!