Tom Wilson-Leonard
Tom Wilson-Leonard is an internationally acclaimed Yoga Teacher, Level 3 Personal Trainer, Photographer and GB Level 1 Gymnastics Coach with an extensive knowledge of anatomy, biomechanics, yoga and fitness.
He specialises in Power Yoga and hybrid movement practices which focus on mobility and strength, accessible to and inspired by people who want to move and feel better.
Focus on alignment is signature to his sessions, which stems from a lifetime’s experience of gymnastics, stunt doubling, weight training, overcoming injury and self-study of the body.
Tom’s classes are physically nourishing as well as challenging. He teaches to a range of levels catering to advanced & intermediate practitioners, and separate sessions for beginners. Blending fitness with yoga to focus on muscle activation, mobility and conditioning, expect to work hard and gain knowledge and understanding about your body along the way.